60 Quick Easy Sourdough Discard Recipes (2024)

Don't let your discarded sourdough starter go to waste. Here are plenty of delicious sourdough discard recipes to try. Be sure to put it to good use in one of the recipes below.

I don't know about you by I hate throwing away my sourdough starter discard. Many see this excess as “waste” but I like to think of it as an opportunity to try new recipes. Instead of tossing it use your discarded sourdough starter in one of these amazing recipes.

If you are new to sourdough starters, I've created a sourdough gift guide that lists all of my favorite sourdough products.

60 Quick Easy Sourdough Discard Recipes (1)
Jump to:
  • What is Sourdough?
  • What is Sourdough Starter Discard?
  • How to Store Sourdough Discard
  • How Long Does Sourdough Discard Last?
  • What is the Grayish Liquid on Top of the Sourdough Discard?
  • What to do with Sourdough Discard?
  • How to Substitute Sourdough Discard in Recipes
  • What if I Don't Have Enough Discard for the Recipe?
  • Recipes Using Discarded Sourdough Starter
  • Sweet Sourdough Discard Recipes
  • More recipes from Raspberries and Kohlrabi
  • 💬 Comments

What is Sourdough?

Sourdough is a leavening method typically used for sourdough bread. Sourdough relies on the naturally occurring yeast and bacteria in flour to leaven baked goods.

Don't have a sourdough starter? I've created a guide for creating and maintaining a small sourdough starter which also helps reduce sourdough discard waste.

What is Sourdough Starter Discard?

Sourdough discard is the part of your sourdough starter that you usually throw away when you feed it. I feel guilty about throwing away food and am always looking forways to reduce food waste.

Sourdough starter discard adds tons of incredible flavor to baked goods. The lactic acid bacteria found in sourdough discard adds flavor and tenderizes wheat proteins.

A fluffy loaf of sourdough bread needs a well-fed, active starter that will impart flavor, fermentation, and leavening. But there are other recipes, that do well with the unfed discarded starter. Waffles, pancakes, quick breads biscuits, crackers, pizza crust, and brownies are just a few examples.

Sourdough discard is not always strong enough to leaven baked goods on its own, so sourdough discard recipes usually need additional leavening in the form of baking soda, baking powder, or yeast. Most quick bread recipes can easily be turned into sourdough discard recipes.

Most active sourdough starter is kept at 100% hydration meaning they are fed with equal amounts of water and flour. If you keep your starter at a different hydration level, you might need to adjust the flour our liquid amounts accordingly.

Pro Sourdough Tip: Keep a glass jar in your refrigerator to store your sourdough discard. Continue adding to it until you have enough to make your chosen sourdough discard recipe.

What are the best containers for storing sourdough starter and discard?

What is the difference between sourdough starter and sourdough discard?

How to Store Sourdough Discard

In the refrigerator: Keep a sealed glass jar in your refrigerator to store your leftover sourdough discard. Continue adding to it until you have enough to make one of these sourdough discard recipes.

In the freezer: Sourdough discard can be frozen in small amounts in an airtight container and defrosted overnight in the refrigerator.

60 Quick Easy Sourdough Discard Recipes (2)

How Long Does Sourdough Discard Last?

It is best to use your judgment, if your discard doesn’t smell or look right, don't use it.

  • Room temperature: Sourdough discard stored at room temperature should be used within one to two days. It won't necessarily go bad but the longer it sits at room temperature the more acidic it becomes.
  • Refrigerated:Sourdough discard can be kept in the refrigerator for a week or two.
  • Frozen:Sourdough discard can also be frozen in the freezer for up to one year. Know that freezing your sourdough discard will kill it and eliminate all of its natural rising ability.

For even more information, check out this post: How long does sourdough discard last?

What is the Grayish Liquid on Top of the Sourdough Discard?

The liquid is called ‘hooch’ and it’s a sign that the starter needs to be fed. But since you’re not feeding the discard, just ignore it and stir it back in or pour it off the top.

What to do with Sourdough Discard?

  • Add sourdough discard to your compost.
  • Gift some to a friend so they have their own starter to bake with.
  • Use it to flavor other baked goods. For more information, check out the recipes below.

How to Substitute Sourdough Discard in Recipes

Most recipes can be modified to use some sourdough discard. Your sourdough discard is equal parts flour and water. So you will want to reduce the flour and the liquid in the recipe to accommodate for this.

Certain recipes are easier to convert into sourdough discard recipes. Quick bread items like muffins, pancakes, and waffles are more successful because of the added baking powder and/or baking soda for added lift. You can also add some of your discarded sourdough starter into a bread recipe that is leavened with store-bought dried yeast.

Avoid substituting your sourdough discard for liquids that contribute additional attributes to the baked good's texture, e.x., vegetable oil, which is mainly fat; or honey, which is mainly sugar. Don't substitute sourdough discard for liquid sweeteners or liquid fats.

Typically I will sub in about 1 cup (240 g) of sourdough discard into a recipe. This means I need to reduce my flour by ½ cup (120 g) and my liquid by ½ cup (120 g).

Don't be afraid to experiment! Embrace the element of surprise. Play around with recipes until you are happy with them.

What if I Don't Have Enough Discard for the Recipe?

Sourdough discard is just a mixture of equal parts flour and water. If you don’t quite have enough to bake with, just mix equal weights of flour and water to make up the difference.

Recipes Using Discarded Sourdough Starter

If you're anything like me you are always looking for a way to use up your sourdough discard.

These recipes are divided into two categories: sweet and savory to make it easier to find your perfect recipe.

Bake with me as I make my way through this huge list of sourdough discard recipes. I will be updating often as I discover new favorite recipes.

Sweet Sourdough Discard Recipes

Try one of the delicious recipes listed below.

60 Quick Easy Sourdough Discard Recipes (3)

Sourdough Banana Bread - Raspberries and Kohlrabi

Sourdough banana bread is delicious, moist, and simple to make. The sourdough starter adds extra flavor without making the banana bread taste like sourdough bread. It makes a great breakfast topped with creamy butter and served with a cup of coffee or a great afternoon snack.

Sourdough Discard Cinnamon Sugar Cake Donuts - Feast and Farm

These soft delicate doughnuts are fried in coconut oil and then coated with cinnamon and sugar.

60 Quick Easy Sourdough Discard Recipes (4)

Sourdough Oatmeal Pancakes - Raspberries and Kohlrabi

These pancakes are so quick and easy to make. In fact, your blender will do all of the work, no additional bowls are necessary. This a great recipe to use up extra sourdough discard.

Place all of the ingredients in the blender, blend until smooth, rest for 10 minutes, fry the pancakes in butter, and enjoy these delicious fluffy pancakes.

Sourdough Discard Crinkle Cookies - Make it Dough

60 Quick Easy Sourdough Discard Recipes (5)

Sourdough Snickerdoodles - Raspberries and Kohlrabi

Sourdough snickerdoodle cookies are buttery and soft with crispy edges. They have a slight tang from the cream of tartar with a hint of vanilla and lots of cinnamon.I love adding sourdough discard to cookie dough.

60 Quick Easy Sourdough Discard Recipes (6)

Sourdough Discard Scones

These sourdough scones are light and flaky with crispy crumbly edges. Eat them plain or top them with your favorite jam and cream.

Sourdough Chocolate Chip Cookies - The Boy Who Bakes

Using up sourdough discard + chocolate? That sounds like a perfect recipe to me!

60 Quick Easy Sourdough Discard Recipes (7)

Sourdough Pumpkin Bread - Raspberries and Kohlrabi

This sourdough discard pumpkin bread is a fall favorite packedwith cinnamon, nutmeg, and an entire can of pumpkin flavor.

Cinnamon Raisin Sourdough Bread - King Arthur Baking

60 Quick Easy Sourdough Discard Recipes (8)

Sourdough Waffles - Raspberries and Kohlrabi

These tangy sourdough waffles are crunchy and golden on the outside and soft and fluffy on the inside.

60 Quick Easy Sourdough Discard Recipes (9)

Sourdough Blueberry and Fresh Thyme Scones - Raspberries and Kohlrabi

These Sourdough Discard Blueberry Scones are light and flaky with crispy crumbly edges, juicy blueberries, and fresh thyme.

Lemon Sourdough Cake - Fraiche Living

A moist and perfectly sweet cake. Lemon juice and lemon zest give it just the right amount of lemon flavor.

60 Quick Easy Sourdough Discard Recipes (10)

Sourdough Chocolate Banana Bread

This easy sourdough chocolate banana bread is a great way to use up ripe bananas, sourdough discard, and get your chocolate fix.

Sourdough Strawberry Shortcakes - Butter for All

60 Quick Easy Sourdough Discard Recipes (11)

Quick Oatmeal and Chocolate Chip Sourdough Muffins - Cooking with Carlee

These oatmeal sourdough muffins are on the healthier side of the breakfast/muffin spectrum, but you'd never know it from tasting them. They are lightly sweet, really soft and the oatmeal almost melts right in.

White Chocolate Cherry Sourdough Muffins - Eat Love Eat

These white chocolate cherry sourdough muffins are so easy to make. The slight sourdough tang is the perfect complement to the sweet white chocolate and cherry jam.

60 Quick Easy Sourdough Discard Recipes (12)

Sourdough Discard Apple Cinnamon Muffins

These sourdough discard apple cinnamon muffins have a tall crunchy cinnamon-sugar top and a soft tender interior.

Cherry Walnut Sourdough Scones - Bake From Scratch

60 Quick Easy Sourdough Discard Recipes (13)

Sourdough Whole Wheat Blueberry Muffins - Served From Scratch

Extra sourdough discard lying around? These Sourdough Whole Wheat Blueberry Muffins are a healthy, easy way to put it to use with some fresh (or frozen) blueberries!

Easy Sourdough Muffins with Orange and Cardamom - Cultured Guru

These sourdough orange cardamom muffins are flavorful and perfectly sweet. They also make a great on-the-go breakfast. Plus they only take 45 minutes from start to finish.

Sourdough Biscotti - Juju Sprinkles

60 Quick Easy Sourdough Discard Recipes (14)

Sourdough Pancakes - Tastes of Lizzy T

These pancakes were soft, light, and fluffy with just a touch of sourdough twang. These pancakes took me just five minutes to mix together and cooked in just two batches on my griddle.

Sourdough Cobbler - Fermenting for Foodies

Need a last-minute dessert? This sourdough cobbler is perfect and can be made with almost any fruit you have on hand.

Sourdough Apple Fritters - Cultures for Health

60 Quick Easy Sourdough Discard Recipes (15)

Easy Sourdough Muffins - Baker Bettie

This is a delicious basic muffin base that can easily be customized by folding in a variety of add-ins after the batter has been stirred together. For this version, I folded in some chopped peaches and topped them with peach buttercream icing.

Sourdough Crepes - Cultures for Health

60 Quick Easy Sourdough Discard Recipes (16)

Strawberry Cream Cheese Sourdough Pancake - Little Home in the Making

Sourdough Pop Tarts - Little Spoon Farm

60 Quick Easy Sourdough Discard Recipes (17)

Sticky Bun Sourdough Coffee Cake - An Oregon Cottage

A moist and tender cake with a caramel pecan topping that's a great way to use up sourdough discard. It's good for breakfast, snacks, and even dessert!

Sourdough Cinnamon Crumb Cake - King Arthur Baking

60 Quick Easy Sourdough Discard Recipes (18)

Sourdough Brownies - Top with Cinnamon

These brownies are so rich, moist, and fudgy with an intense dark chocolate flavor.

Sourdough Blueberry Crumb Cake - The Cleaver Carrot

60 Quick Easy Sourdough Discard Recipes (19)

Sourdough Pie Crust - Baking Sense

This pie crust is tender, flaky, and tastes amazing.

Blackberry Sourdough Scones with Lemony Glaze - Feasting at Home

60 Quick Easy Sourdough Discard Recipes (20)

Lavender Sourdough Scones - Emily Fabulous

Lavender Sourdough Scones are easy to make and delicious! The floral lavender flavor and lemon glaze make them perfect for a party or an everyday treat!

Sourdough Cinnamon Rolls - The Cleaver Carrot

60 Quick Easy Sourdough Discard Recipes (21)

Sourdough Oatmeal Cookies- Raspberries and Kohlrabi

These sourdough discard oatmeal cookies have a sweet rich buttery flavor with crispy edges and a soft center.

60 Quick Easy Sourdough Discard Recipes (22)

Sourdough Dutch Baby

This sourdough dutch baby has a crispy outer crust and a soft custardy middle with a slight sourdough tang.

60 Quick Easy Sourdough Discard Recipes (23)

Sourdough Sugar Cookies

These cutout sourdough sugar cookies have a soft tender middle and crisp edges. Plus they are a great way to use up sourdough discard.

Savory Sourdough Discard Recipes

60 Quick Easy Sourdough Discard Recipes (24)

Sourdough Discard Flatbread - Raspberries and Kohlrabi

Sourdough discard flatbread couldn't be easier to make. All you need are six simple ingredients, one bowl, and one pan to make this versatile flatbread.

They are a great way to use up a lot of sourdough discard.

Sourdough Flour Tortillas - Alexandra's Kitchen

In just 45 minutes (30 minutes of which is inactive time) you can have homemade flour tortillas which are perfect for your next taco night.

60 Quick Easy Sourdough Discard Recipes (25)

Chive Pancakes - Ahead of Thyme

These pancakes are crisp, light, fluffy, and filled with fresh chives. These easy to make one bowl pancakes use just a handful of basic ingredients. Chive pancakes are a popular street food served in China for breakfast or as a snack.

Sourdough Soft Pretzels - Foodie with Family

These pretzels are chewy, tender, and baked to a beautiful golden brown color. They are topped with classic crunchy pretzel salt and toasted sesame seeds.

60 Quick Easy Sourdough Discard Recipes (26)

Sourdough Discard Crackers - Raspberries and Kohlrabi

These sourdough crackers are perfectly crisp and slightly tangy. Feel free to add a variety of herbs and spices to customize them. They are a great way to use up a lot of discard.

Sourdough Puff Pastry - Home Grown Happiness

Have you ever tried to make your own puff pastry? It isn't as difficult as you might think. You just need a little patience.

60 Quick Easy Sourdough Discard Recipes (27)

Sourdough Fried Chicken - Raspberries and Kohlrabi

These chicken strips are tender, juicy, and crispy. They have just a slight tang from the sourdough discard.

This is one of the easiest ways to use up a large volume of unfed sourdough starter.

60 Quick Easy Sourdough Discard Recipes (28)

Sourdough Baked Chicken - Raspberries and Kohlrabi

Healthier than deep-fried with delicious sourdough flavor, these juicy and crispy baked sourdough chicken tenders are sure to become a family favorite.

Sourdough Fish Batter - True Sourdough

Another best way to use leftover sourdough starter. Light flakey fish is dipped in a delicious batter and fried.

60 Quick Easy Sourdough Discard Recipes (29)

Sourdough Dutch Baby - Raspberries and Kohlrabi

This sourdough Dutch baby has a crispy outer crust and a soft custardy middle with a slight sourdough tang. Sourdough Dutch babies make a quick easy breakfast and can be customized with a variety of toppings.

It is a great way to use up excess sourdough starter.

Sourdough Discard Pasta - Make it Dough

60 Quick Easy Sourdough Discard Recipes (30)

Sourdough Cheese Crackers - Alton Brown

They may take a little time to make but the flavor is better than anything you have ever purchased from the grocery store.

Sourdough Pizza Crust - King Arthur Flour

Sourdough discard gives this pizza crust a subtle tang. The crust is thin and crispy with just enough chew. Pizza is one of my favorite ways to use up random leftovers in the refrigerator.

60 Quick Easy Sourdough Discard Recipes (31)

Flaky Sourdough Biscuits - Love & Olive Oil

Wonderfully flaky sourdough biscuits baked in a cast-iron skillet. Serve them with gravy or topped with butter and your favorite jam.

60 Quick Easy Sourdough Discard Recipes (32)

Sourdough Crescent Rolls - Cooking with Carlee

Sourdough crescent rolls are soft, ever so slightly sweet with a nicely rounded sourdough flavor. They are the perfect accompaniment to your next dinner!

Savory Sourdough Babka - Breadtopia

60 Quick Easy Sourdough Discard Recipes (33)

Sourdough Pita Bread - Raspberries and Kohlrabi

This sourdough pita bread recipe is so easy to make and requires just a few basic ingredients that you probably already have on hand.

Sourdough Focaccia - Heartbeat Kitchen

60 Quick Easy Sourdough Discard Recipes (34)

Ham and Cheese Sourdough Scones

This easy recipe for sourdough scones that are light and flaky with crispy crumbly edges. Eat them plain or top them with your favorite jam and cream.

Savory Sourdough Popovers - Lemons + Anchovies

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60 Quick Easy Sourdough Discard Recipes (35)

About Sourdough and Sourdough Starter Discard

Sourdough is a leavening method typically used for sourdough bread, relying on naturally occurring yeast and bacteria in flour to leaven baked goods. Sourdough starter discard is the part of the sourdough starter that is usually thrown away when feeding it. It adds flavor and tenderizes wheat proteins in baked goods. The discard is not always strong enough to leaven baked goods on its own, so additional leavening in the form of baking soda, baking powder, or yeast is usually needed [[1]].

Storing and Using Sourdough Discard

Sourdough discard can be stored in a sealed glass jar in the refrigerator or frozen in small amounts in an airtight container. At room temperature, it should be used within one to two days, while in the refrigerator, it can be kept for a week or two. It can also be frozen for up to one year, but freezing it will eliminate its natural rising ability. The grayish liquid on top of the sourdough discard is called 'hooch' and is a sign that the starter needs to be fed, but it can be ignored when dealing with discard. Sourdough discard can be added to compost, used to flavor other baked goods, or given to a friend to start their own sourdough baking journey [[2]].

Substituting Sourdough Discard in Recipes

Most recipes can be modified to use some sourdough discard, which is equal parts flour and water. Quick bread items like muffins, pancakes, and waffles are more successful for this purpose due to the added baking powder and/or baking soda for lift. When substituting sourdough discard in recipes, it's important to adjust the flour and liquid amounts accordingly. If there isn't enough discard for a recipe, equal weights of flour and water can be mixed to make up the difference [[3]].

Recipes Using Discarded Sourdough Starter

There are numerous sweet and savory recipes that can make use of discarded sourdough starter. These include sweet recipes such as sourdough banana bread, cinnamon sugar cake donuts, oatmeal pancakes, crinkle cookies, snickerdoodles, scones, chocolate chip cookies, pumpkin bread, waffles, blueberry scones, lemon cake, chocolate banana bread, strawberry shortcakes, oatmeal muffins, and more. Savory recipes include flatbread, tortillas, soft pretzels, crackers, puff pastry, fried chicken, fish batter, pasta, pizza crust, biscuits, crescent rolls, and more [[4]].

60 Quick Easy Sourdough Discard Recipes (2024)

FAQs

What can I do with all the sourdough discard? ›

Sourdough discard works well in many baked goods that don't require lively yeast—flat foods like crackers, tortillas and pancakes. Or you can use it to flavor recipes that rely on leavening from other sources, such as active dry yeast, baking soda and baking powder.

How quickly do you need to use sourdough discard? ›

When you're ready to use it, let the discard come to room temperature before using it to bake. I will keep sourdough discard in the fridge for about one week. I do know others that keep it much longer. The longer you keep it, the higher the risk of the discard growing mold or bad bacteria.

What can I do with day 3 sourdough discard? ›

What to do with sourdough discard? Don't throw it away! Instead, use it to make delicious and nutritious treats like pancakes, waffles, muffins, and bread. Sourdough discard is a great source of natural yeast and flavor, and can add a unique tangy taste to your baked goods.

Can you use day 1 sourdough discard? ›

Remember, you can't use the discard from your homemade sourdough starter for the first 7 days. You can use sourdough discard in all kinds of sourdough discard recipes, including these no wait sourdough recipes, overnight sourdough discard recipes and sourdough discard recipes that use up a lot of discard.

Does sourdough discard still have health benefits? ›

The acidity of the sourdough discard helps prevent tough gluten strands from forming. This results in tender and moist baked goods! When discard is coupled with a long ferment, it can aid in digestion and help the nutrients to be more bioavailable to our bodies.

What happens if I forgot to discard starter before feeding? ›

If you didn't discard a portion of your starter each time you feed it, two things would happen: Your starter would grow to an enormous, unmanageable size. Your starter would likely become more and more inhospitable to the bacteria and yeast we want as the mixture would become ever more acidic.

Can I use sourdough discard straight from fridge? ›

Yes you can use sourdough discard straight from the fridge, you don't need to let it come to room temperature if you don't want to. What is this? If you are using it straight from the fridge it may be a little stiff or thick, so you'll need to ensure you mix it really well.

Do I put my sourdough discard in the fridge? ›

Sourdough Discard is Best Stored in the Fridge

The cold temperature of the fridge also slows yeast activity so that the discard doesn't produce quite as much gas. But you'll still want a lid that lets air escape so those gasses don't build up over time!

Can you use 2 day old sourdough discard? ›

I don't recommend using starter discard from the fridge to make sourdough bread. Why? The discard could be sitting in the fridge for several days, up to 2 weeks, which is far too long without feeding in an environment that's too cold.

Can you make sourdough starter without discarding? ›

A no-discard sourdough starter is simply a starter where you don't discard a portion of the starter every time you feed it! You only feed the starter when you plan to bake with it, then you save the rest for next time. Not only is it less wasteful, it's easy and you don't have to babysit it constantly!

Can I gift my sourdough discard? ›

You can either split your starter into a new jar for your friend and feed both as normal ( about 100g of starter and 100g each of water and flour) or spilt some off and give them the discard to feed up. Generally, you don't need more than about 50g of starter to pass on to really get a new starter going.

Can I use active starter instead of discard? ›

They are the same thing. Discard is just starving starter.

What is the difference between sourdough discard and sourdough starter? ›

Active sourdough starter is starter that has been fed water + flour and allowed to sit until it is bubbly and about doubled in size. Sourdough discard is after the starter has peaked, and it has started to come down. It is the portion that you would typically throw away before feeding again.

Can you eat raw sourdough discard? ›

No, it's not advisable to eat raw sourdough starter. While some people claim to have healed their gut problems by eating probiotic rich sourdough starter, it's not really advisable. Raw sourdough starter contains uncooked flour which can harbor harmful bacteria among other things.

Can you use cold sourdough discard? ›

You can utilize a cold starter in any sourdough discard recipe. These recipes don't require a sourdough starter for leavening, so you can use your starter directly from the fridge. These recipes offer a fantastic solution for using excess sourdough.

Can I put all my sourdough discard together? ›

Can you add sourdough discards together in the same jar? Yes you can add sourdough discards from different days together in the same jar. You just need to make sure you stir it well and you don't leave it sitting in the fridge for too long. Sourdough discard should be used within two weeks.

Do I have to keep discarding sourdough starter? ›

Do I have to discard my sourdough starter? It would be best if you discarded some portion of your starter each time you feed it unless you want to continue to let it grow. Eventually, you need to discard the used “food” (flour and water) that's been used to sustain your starter during the last fermentation period.

Can I freeze sourdough discard? ›

Can you freeze sourdough discard? Technically, yes. But for the best results, you are better off freezing an active and healthy sourdough starter. Because some of the yeast dies when frozen, you want the starter to have as much healthy yeast as possible prior to freezing.

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