Easy 7 Up Biscuits - Pound Dropper (2024)

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These Easy 7-Up Biscuitsare soft, fluffy, buttery, and made with JUST 4 ingredients!! You can have warm delicious biscuits on the table in less than 25 minutes!

Makes 9 biscuits

What ingredients do I need to make these Easy 7up Biscuits?

  • Bisquick mix: I useHealth Smart Bisquick which has lower points than the original Bisquick. You can find it HERE online on Amazon or at your local Walmart store. You can use the orginal Bisquick if you can’t locate the Health Smart Bisquick. They point value would increase by 1 Smartpoint if you were to use that one instead. If you follow a gluten-free diet, you can use a Gluten-Free Bisquick. You can find it HERE on Amazon.Bisquick is basically a pre-made mixture of flour, salt, baking powder, and shortening.
  • Diet 7 Up or Sprite: you can use diet 7UP, Sprite Zero, or diet lemontwist.
  • Nonfat plain Greek yogurt: I recommend using a thick brand such as fa*ge or Chobani. The thicker the yogurt the less sticky the dough will be.
  • Light Butter– The butter gives these biscuits a delicious buttery flavor and a golden bottom crust. I like to use Land o’ Lakes light butter made with canola oil. If you can’t locate that brand-any light butter will do.

How do I make theseEasy 7up Biscuits?

Preheat oven to 450 degrees.

Place light butter in a 9-inch baking pan and insert in the ovenuntil the butter melts. (about 1-2 minutes)

In a large mixing bowl, combine 2 cups bisquick baking mix, diet 7up, and Greek yogurt until JUST combined.

Easy 7 Up Biscuits - Pound Dropper (1)

Sprinkle the counter top with 1/4 cup of baking mix and dump the dough out onto it.

Easy 7 Up Biscuits - Pound Dropper (2)

Add flour to your hands.

Roll out or press out with your hands to about 1/2 inch thickness.

The dough will be very wet and sticky-but don’t worry-they will turn out.

Cut dough in circles using the rim of a cup or using or biscuit cutter.

Easy 7 Up Biscuits - Pound Dropper (3)

Place biscuits on top of the melted butter in the prepared baking dish.

Easy 7 Up Biscuits - Pound Dropper (4)

Using a basting brush-brush the tops of the biscuits with the extra melted butter from the baking dish.

Bake for 10-12 minutes or until golden brown.

Easy 7 Up Biscuits - Pound Dropper (6)

Let cool for about 5 minutes before removing from the baking dish.

Easy 7 Up Biscuits - Pound Dropper (7)

Serve with your favorite sugar free jam/preserves.

Easy 7 Up Biscuits - Pound Dropper (8)

Ingredients:

  • 2 1/4 cups Health Smart Bisquick,divided
  • 1/2 cup diet 7UP
  • 1/2 cup nonfat Greek yogurt– I usefa*ge or Chobani
  • 1/4 cup light butter- I use Land O’ Lakes light butter made with canola oil

Directions:

  • Preheat oven to 450 degrees.
  • Place light butter in a 9-inch baking pan and insert in the oven until the butter melts. (about 1-2 minutes)
  • In a large mixing bowl, combine 2 cups bisquick baking mix, diet 7up, and Greek yogurt until JUST combined.
  • Sprinkle the counter top with 1/4 cup of baking mix and dump the dough out onto it.
  • Add flour to your hands.Roll out or press out with your hands to about 1/2 inch thickness. The dough will be very wet and sticky-but don’t worry-they will turn out.
  • Cut dough in circles using the rim of a cup or using a cookie or biscuit cutter.
  • Place biscuits on top of the melted butter in the prepared baking dish.
  • Using a basting brush-brush the tops of the biscuits with the extra melted butter from the baking dish.
  • Bake for 10-12 minutes or until golden brown.
  • Let cool for about 5 minutes before removing from the baking dish.
  • Serve with your favorite sugar free jam/preserves.

Makes 9 biscuits

5 Points® for 1 biscuit or 9 Points® for 2 biscuits

How do I track this recipe in my WW app?

Click the link below to go to the recipe builder. You’ll first need to sign into your WW account and then the recipe builder will upload. Be sure to edit the recipe with any ingredients that you use that are different. The recipe builder is the most accurate way to create, obtain, and track the Points®

*The recipe builder link only works for WW members located in the United States. If you are located outside of the United States, you’ll need to access the WW app manually to create the recipe in the recipe builder.

Easy 7 Up Biscuits - Pound Dropper (9)

These Easy 7UP Biscuitsare soft, fluffy, buttery, and made with JUST 4 ingredients!! You can have warm delicious biscuits on the table in less than 25 minutes!

Author: thepounddropper.com

Prep Time8 minutes

Cook Time10 minutes

Additional Time5 minutes

Total Time23 minutes

Ingredients

  • 2 1/4 cups Health Smart Bisquick, divided
  • 1/2 cup diet 7UP or Sprite Zero
  • 1/2 cup nonfat Greek yogurt- I use fa*ge or Chobani
  • 1/4 cup light butter- I use Land o' Lakes light butter made with canola oil

Instructions

    1. Preheat oven to 450 degrees.
    2. Place light butter in a 9-inch baking pan and insert in the oven until the butter melts. (about 1-2 minutes)
    3. In a large mixing bowl, combine 2 cups bisquick baking mix, diet 7up, and Greek yogurt until JUST combined.
    4. Sprinkle the counter top with 1/4 cup of baking mix and dump the dough out onto it.
    5. Add flour to your hands. Roll out or press out with your hands to about 1/2 inch thickness. (the dough will be very wet and sticky) but don’t worry-they will turn out.
    6. Cut dough in circles using the rim of a cup or using a cookie or biscuit cutter.
    7. Place biscuits on top of the melted butter in the prepared baking dish.
    8. Using a basting brush-brush the tops of the biscuits with the extra melted butter from the baking dish.
    9. Bake for 10-12 minutes or until golden brown.
    10. Let cool for about 5 minutes.

    Makes 9 biscuits

    5 Points® for 1 biscuit or 9 Points® for 2 biscuits

Notes

Smartpoints: GREEN/BLUE/PURPLE: 4 Smartpoints for 1 biscuit or 9 Smartpoints for 2 biscuits if using Health Smart Bisquickor 5 Smartpoints for 1 biscuit or 9 Smartpoints for 2 biscuits if using Original Bisquick.

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Nutrition Information:

Yield:

9
Amount Per Serving:Calories: 125Total Fat: 4gCholesterol: 0mgSodium: 296mgCarbohydrates: 20gNet Carbohydrates: 19gFiber: 1gSugar: 1gProtein: 2g

Easy 7 Up Biscuits - Pound Dropper (2024)
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